Testimonials 

I truly cannot say enough good things about Allison. She has completely transformed my life, has believed in me when I haven't believed in myself, and has taught me so many incredible, valuable lessons that are easy to implement in my life. Allison has such a friendly and welcoming approach and I would recommend her - and have! - to anyone and everyone in my life.

Lauren Allison truly changed my life in terms of eating. I had such an unhealthy relationship with food and she navigated me through my struggles with such professionalism, kindess and understanding. She made me feel so comfortable and seen during our meetings and I am so thankful to have found her.

I’ve been working with Allison for over a decade now, and honestly, she’s been a huge part of my health journey. She’s seen it all—my weight going up and down, my struggles with disordered eating, the patterns I kept repeating—and she never once made me feel judged. Instead, she helped me understand what was going on and how to work with myself instead of against myself.

Even in the times where I don’t always listen because of my own struggles, she’s always been someone who really gets me, holds me accountable in a way that actually helps, and somehow still manages to be patient and supportive through it all. I’ve told her multiple times at this point, she’s stuck with me for life—I’m not going anywhere. She’s that person you want in your corner when you’re trying to make real, sustainable changes. I seriously don’t know what I’d do without her.

Allison has proven to be life-changing for me both mentally and physically! To be able to receive the proper care I’ve been searching and struggling with for a very long time that treats both the mental and physical aspects of disordered eating, weight loss, food noise, etc. is tremendously helpful and proven effective. I cannot recommend her enough!

I truly cannot say enough good things about Allison. She has completely transformed my life, has believed in me when I haven't believed in myself, and has taught me so many incredible, valuable lessons that are easy to implement in my life. Allison has such a friendly and welcoming approach and I would recommend her - and have! - to anyone and everyone in my life.