ALLISON VOGEL MS, RDN, CDN
Changing the way we eat, think, and feel about food
ALLISON VOGEL NUTRITION
Allison Vogel Nutrition is a concierge level nutrition practice specializing in helping people not only reach their goals but maintain them in a real and healthy way. I take pride in using a patient/client centered approach also known as the empowerment approach. I consider lifestyle, food preferences, allergies/sensitivities, hormonal changes, and health conditions to create dietary and behavioral changes that are manageable yet impactful in reaching your goals. This includes rewiring the ideas we are influenced by and what we see and hear everyday from the media, our friends, doctors, etc.
LET'S DO THIS TOGETHER
Supporting Your Success
INITIAL CONSULTATION
Not sure where to begin? Let's talk.
We'll set up a consultation and discuss what brought you to my page as well as your nutrition and health goals.
We will see how I can help you break through the food noise and make long-term changes. Together we will decide on a plan that works best for you.
FIRST SESSION
Our first session will consist of a 60-minute full assessment to understand who YOU are. This is done via telehealth or in person, even at your own home. We'll discuss both your health and diet history as well as your eating patterns, health habits, relationship with food, and more. I want to learn about the real you. Based on your goals we will customize your journey to reaching them.
CONTINUOUS SUPPORT
Behavior change takes time and hard work as our day-to-day habits did not occur overnight. The frequency of our sessions will be based on YOU and what is needed to ensure the best outcomes which again, can be done via telehealth and/or in-person. Between visits I am always available via email and phone to help deconstruct the food noise when it may seem overwhelming and encourage you to continue this journey!